Rating: 3 stars
2 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 1

Serve a delicious one-dish chicken recipe that features fruit, greens, and savory grilled chicken.

Recipe by Southern Living July 2002

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Recipe Summary

Yield:
Makes 4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk together first 6 ingredients. Reserve half of mixture, and chill.

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  • Place chicken in a shallow dish or heavy-duty zip-top plastic bag; pour remaining mixture over chicken. Cover or seal, and chill at least 1 hour.

  • Remove chicken from marinade; discard marinade. Grill over medium-high heat (350° to 400°) 6 minutes on each side or until done. Cut into thin slices.

  • Combine celery and next 3 ingredients; add reserved dressing, tossing to coat.

  • Place chicken over greens. Top with celery mixture; sprinkle with berries.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

183 calories; calories from fat 23%; fat 4.8g; saturated fat 0.8g; mono fat 2.8g; poly fat 0.7g; protein 21g; carbohydrates 14g; fiber 3.3g; cholesterol 49mg; iron 1.2mg; sodium 127mg; calcium 48mg.
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