Chicken and Bell Pepper Sauté

Name: Chicken and Bell Pepper Sauté
Yield: Serves 4 (serving size: 3/4 cup)
Ingredients: 1 tablespoon olive oil; 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces; ½ teaspoon freshly ground black pepper; ¼ teaspoon kosher salt; 1 cup sliced orange bell pepper; 1 tablespoon chopped fresh oregano; 2 garlic cloves, minced; 1 ½ cups chopped tomato; ¼ cup unsalted chicken stock (such as Swanson); 1 ½ ounces pitted green olives, sliced; 1 ounce feta cheese, crumbled (about 1/4 cup)

3 Ratings
2 Reviews

By Carolyn Malcoun

Recipe by Cooking Light October 2014

Gallery

Credit: Whitney Ott; Styling: Claire Spollen

Recipe Summary

Yield:

Serves 4 (serving size: 3/4 cup)

Nutrition Info

Directions

Step 1
Heat a large skillet over medium-high heat. Add oil; swirl to coat. Sprinkle chicken with black pepper and salt. Add chicken to pan; cook 7 minutes or until done, stirring occasionally. Remove chicken from pan. Add bell pepper, oregano, and garlic to pan; sauté 2 minutes. Stir in chicken, tomato, and stock; cook 1 minute. Sprinkle with olives and feta.

Advertisement

Nutrition Facts

Per Serving:

219 calories; fat 9.7g; saturated fat 2.2g; mono fat 4.9g; poly fat 1.3g; protein 26g; carbohydrates 6g; fiber 1g; cholesterol 79mg; iron 1mg; sodium 523mg; calcium 59mg.

Sort by: Newest

Newest Oldest

liafinney

10/03/2014

A nice change of pace for still another chicken dinner. Modified only to fit the kind of peppers I had on hand, one of which was a spicy one, but we liked the little hit of heat it gave the dish. Served with the suggested side of herbed quinoa.

Shushka

09/30/2014

I loved this dish - extremely simple to make, and full of flavor!

Back to Chicken and Bell Pepper Sauté

All Reviews for Chicken and Bell Pepper Sauté

- of Reviews

55+ Easy Dinner Recipes for Busy Weeknights

The Brilliant Secret to Making Better Mashed Potatoes

65 Super Easy Finger Foods to Make for Any Party

Chicken and Bell Pepper Sauté

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Chicken and Bell Pepper Sauté

Account

Chicken and Bell Pepper Sauté

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Chicken and Bell Pepper Saut&eacute;

All Reviews for Chicken and Bell Pepper Sauté