Prep Time
10 Mins
4 servings (serving size: 1 wrap)

Made hearty with shredded chicken, these easy sandwiches can be endlessly adapted to suit any taste.

How to Make It

Combine reduced-fat mayonnaise, minced tarragon, and fresh lemon juice in a small bowl. Spread 2 tablespoons mayonnaise mixture over each flatbread. Top each with 1/2 cup shredded romaine lettuce, 1/2 cup chopped tomato, 1 bacon slice, crumbled, and 1/2 cup chicken. Roll up.

Ratings & Reviews


May 02, 2016
Tasty, easy quick meal.  I served mine with refried beans and chips.  This made a great game day meal.  I also could not find flatbreads and used tortillas.  I would like to try it with the flatbread.

JudyKA's Review

December 10, 2014
Some of my favorite recipes have come from They are quick and easy and healthy. Not only are you given the recipe but are also shown a quick video of how to cook it. It has really helped me with new ideas for dinner. I recommend it for all.

rivahgal's Review

August 12, 2014

shirleyhirsh's Review

November 15, 2013

daneanp's Review

November 02, 2012
Our supermarket did not have flat bread so we substituted whole wheat tortilla. I also replaced the mayo with mashed avocado. It was very good, quick and easy, especially using some left over chicken.

venezuela09's Review

October 18, 2012
Great flavour. The mayo spread was perfect. I had trouble folding the wrap but it was so delicious that I didn't care that it felt apart.

Sheenapoe's Review

October 13, 2012

slocook1's Review

October 12, 2012
With a little upgrade in the comfort factor area these were pretty good. I used home made mayo instead of the low fat stuff, reduced both the tomato and shredded lettuce by half, added 1 cup of shredded sharp cheddar, 1 whole avocado sliced and 6 strips of thick sliced bacon instead of 4. I made them with jumbo sized (13") flour tortillas instead of flat bread. This made 2 perfect sized wraps for dinner for my partner and me.

CMLucas's Review

April 15, 2011
This won't knock your socks off but it is very good. I like the use of flatbread - my first experience with it. I used dried tarragon instead fresh - it would have been better with fresh herbs. I did add avocado and a little shredded cheddar. The cheddar didn't add enough to warrant the calories but the avocado did. I do like the other reviewers suggestion to add dried cranberries though. I will make again. I made it for dinner with garlic roasted potatoes. The consensus was that is would have made a better lunch than a dinner.

sortagourmet's Review

April 02, 2009
This makes a great lunch or light dinner. I made it as directed the first time through to get a feeling for the flavors and really enjoyed it. I mad a second roll-up for lunch the following day and added some dried cranberries and crumbled bleu cheese; really added a new level to the taste. Will make again.