Chicken-and-Kale Alfredo Bake
A creamy, Parmesan-laced sauce is a no-brainer for an easy, cheesy pasta bake. Skip the jar and make your own with sautéed shallot and fresh lemon, picking up all the flavor from the same pan used to cook the chicken. If you have yet to try whole-grain pasta, this dish is a fantastic introduction: The noodles hold up nicely throughout boiling and baking and won’t overwhelm the dish with a strong wheat flavor. Keep whole-wheat panko in your pantry as your new all-purpose breadcrumb; the light, crisp texture will make an excellent crust for fish fillets or chicken breasts.