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Recipe Summary

prep:
20 mins
cook:
20 mins
total:
40 mins
Yield:
4 servings (serving size: 1 pizza)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°.

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  • Combine pinto beans, 2 tablespoons lime juice, cumin, and garlic in a blender; process until smooth, scraping sides. Set aside.

  • Combine remaining 1 tablespoon lime juice, tomato, and next 4 ingredients in a small bowl. Toss well, and set aside.

  • Place tortillas on a baking sheet; bake at 400° for 10 minutes or until crisp, turning after 5 minutes.

  • Place a large nonstick skillet coated with cooking spray over medium-high heat. Add bell pepper and onion. Coat vegetables with cooking spray; cook 6 minutes or until onion is tender. Stir frequently.

  • Spread 1/4 cup bean mixture on each tortilla. Divide tomato mixture evenly over bean mixture. Sprinkle each with 2 tablespoons cheese. Bake an additional 4 minutes or until cheese melts.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

287 calories; fat 6.1g; saturated fat 3.2g; protein 13.1g; carbohydrates 46.1g; cholesterol 15mg; iron 3.4mg; sodium 725mg; calories from fat 19%; fiber 7.9g; calcium 199mg.