- Calories 51
- Caloriesfromfat 0.0%
- Fat 1.5g
- Satfat 0.7g
- Monofat 0.3g
- Polyfat 0.3g
- Protein 2g
- Carbohydrate 7.5g
- Fiber 1.3g
- Cholesterol 2mg
- Iron 0.0mg
- Sodium 222mg
- Calcium 28mg
Cheesy Ranch Popcorn
Most people don't realize that popcorn is a whole grain, which means it's full of fiber. Two quick additions to a low-fat bag of popped corn are all you need to add an extra burst of flavor.
How to Make It
Step 1
Pop popcorn according to package directions. Place popcorn in a large bowl. Lightly coat popcorn with cooking spray, and toss well; repeat.
Step 2
Combine cheese and dressing mix; sprinkle over popcorn, tossing well. Serve immediately.
Step 3
Step 4
Young Chefs can:
Step 5
Pour cooled popcorn into large bowl
Step 6
Sprinkle cheese mixture over popcorn
Step 7
Step 8
Older Chefs can:
Step 9
Coat popcorn with cooking spray
Step 10
Measure cheese, and combine cheese-dressing mixture
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