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Recipe Summary

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Dice cheese and lightly beat egg in a bowl or small cup; stir pepper and cheese into egg. Spray a non-stick pan with cooking spray and heat over medium heat. Cook egg mixture, stirring occasionally, for 3-4 minutes, until firm. Place on tortilla(s) and roll up. You can heat the tortilla before wrapping...either in microwave for about 20 seconds, or in the oven at 300 degrees F for approximately 2 minutes.

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Nutrition Facts

555 calories; protein 33g; carbohydrates 72g; fat 15g; saturated fat 4g; sodium 778mg; fiber 4g; sugars 29g; cholesterol 440mg.
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