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Recipe Summary

Yield:
2 cups (serving size: 2 tablespoons)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt the butter in a medium saucepan over medium heat. Add the flour, stirring with a whisk. Gradually add the milk, stirring with a whisk until well-blended. Cook until slightly thick (about 10 minutes), stirring constantly. Remove from heat; add cheese and remaining ingredients, stirring until the cheese melts.

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Nutrition Facts

42 calories; calories from fat 47%; fat 2.3g; saturated fat 1.5g; mono fat 0.7g; poly fat 0.1g; protein 2.3g; carbohydrates 3g; fiber 0g; cholesterol 7mg; iron 0.1mg; sodium 85mg; calcium 73mg.
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