Use foil in the bottom of the broiler pan to make cleanup easy.

Recipe by Oxmoor House January 2002

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Recipe Summary

Yield:
6 servings (serving size: 1 thigh and 1 drumstick)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°.

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  • Combine first 4 ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 40 minutes or until sauce measures 1 cup, stirring often.

  • Place chicken on rack of a broiler pan coated with cooking spray. Bake at 400° for 20 minutes. Remove from oven.

  • Preheat broiler.

  • Turn chicken; brush with 1/3 cup sauce. Broil 3 minutes. Repeat procedure 2 times or until glazed.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

341 calories; fat 10.5g; saturated fat 2.8g; protein 33.3g; carbohydrates 28.4g; cholesterol 110mg; iron 2mg; sodium 906mg; calories from fat 28%; fiber 0.5g; calcium 21mg.
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