This healthy side dish is a fantastic way to get your daily serving of veggies.

Keith Schroeder
Recipe by Cooking Light July 2015

Gallery

Jennifer Causey; Styling: Lindsey Lower

Recipe Summary

hands-on:
15 mins
total:
15 mins
Yield:
Serves 4 (serving size: 1/2 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add okra in a single layer; cook, without stirring, 3 minutes or until charred. Stir. Add onion and garlic; cook 2 minutes or until lightly charred. Add tomatillo, sugar, and pepper; cook 1 minute or until tomatoes start to break down.

    Advertisement
  • Remove pan from heat; stir in butter and remaining ingredients.

Nutrition Facts

92 calories; fat 6.7g; saturated fat 2.4g; mono fat 3.5g; poly fat 0.5g; protein 2g; carbohydrates 8g; fiber 3g; cholesterol 8mg; iron 1mg; sodium 271mg; calcium 58mg.
Advertisement
Advertisement