Charred Broccolini with Chiles

Name: Charred Broccolini with Chiles
Yield: Serves 6 (serving size: about 3 tablespoons hummus and 1/3 cup broccolini)
Ingredients: 7 ounces Broccolini, stalks halved lengthwise; Cooking spray; 1 cup Israeli-Style Hummus; 1 tablespoon sliced red chile; 1 teaspoon olive oil; 1 teaspoon fresh lemon juice

1 Rating
1 Review

Pleasantly bitter and bringing a fantastic crunchy texture, broccolini makes for an exceptional partner to rich and creamy hummus. Trust us, after just one bite, you will be hooked on this flavorful, 4-ingredient, topper. Season with salt and pepper to taste and serve with baked pita chips, if desired.

By Hannah Klinger

Recipe by Cooking Light April 2016

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Credit: Christopher Testani Styling: Kaitlyn Du Ross Walker

Recipe Summary

Yield:

Serves 6 (serving size: about 3 tablespoons hummus and 1/3 cup broccolini)

Nutrition Info

Ingredients

7 ounces Broccolini, stalks halved lengthwise
Cooking spray
1 cup Israeli-Style Hummus
1 tablespoon sliced red chile
1 teaspoon olive oil
1 teaspoon fresh lemon juice

Directions

Step 1

Boil Broccolini 2 minutes. Plunge into ice water; drain well. Heat a large cast-iron skillet over medium-high heat. Coat with cooking spray. Add Broccolini; cook 6 minutes, stirring occasionally. Remove from pan; cut into 1-inch pieces. Top Israeli-Style Hummus with Broccolini; sprinkle with sliced red chile, olive oil, and lemon juice.

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Nutrition Facts

Per Serving:

144 calories; fat 8.6g; saturated fat 1.2g; mono fat 3.4g; poly fat 3.5g; protein 6g; carbohydrates 13g; fiber 3g; iron 2mg; sodium 194mg; calcium 56mg; sugars 3g.

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daneanp

04/30/2017

This review is only for the broccolini portion. I have made the hummus and it is good, but not needed for my dish tonight. Broccolini is expensive and thus I do not cook with it often. I was a little disappointed that the recipe called for cooking spray to be used on a cast iron skillet. Who does that? We grilled the broccolini instead. It was just ok, not something I'd probably make again.

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Charred Broccolini with Chiles

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Charred Broccolini with Chiles

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Charred Broccolini with Chiles

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Charred Broccolini with Chiles