Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light January 2015


Credit: Randy Mayor; Styling: Lindsey Lower

Recipe Summary test

Serves 1 (serving size: 1 bowl)


Ingredient Checklist


Instructions Checklist
  • Bring water to a boil in a medium saucepan. Stir in oats and dash of salt. Reduce heat; simmer 5 minutes, stirring occasionally.

  • Heat a pan over medium heat; coat with cooking spray. Add pear to pan. Sauté 3 minutes; stir in honey. Cook 2 minutes. Stir sweetened condensed milk, cinnamon, cardamom, ginger, allspice, and vanilla into warm oatmeal. Top with pear slices and walnuts.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

371 calories; fat 8.8g; saturated fat 1.7g; sodium 178mg.