Recipe by MyRecipes April 2005

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Recipe Summary

prep:
15 mins
cook:
11 mins
total:
26 mins
Yield:
4 Servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Fill a large pot with salted water and bring to a boil over high heat. Add pasta and cook, stirring often, until al dente. Reserve 1 cup cooking water before draining; set aside. Pour pasta into a colander to drain; do not rinse.

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  • Cut broccoli into florets. Trim and peel stalks and slice crosswise, 1/3-inch thick.

  • Cook sausage in a large skillet over medium heat, stirring and breaking meat into bite-sized pieces, until crispy and browned, about 5 minutes. Transfer to a plate.

  • Add broccoli, oil, garlic and red pepper flakes to pan and cook, stirring, until garlic is golden, about 3 minutes. Add chicken broth and simmer until broccoli is tender, about 3 minutes.

  • Transfer pasta, sausage, broccoli and broth to a large bowl, then toss well. (Add reserved cooking water from pasta as necessary for moisture.) Season with salt and pepper to taste.

Nutrition Facts

555 calories; fat 31g; saturated fat 8g; protein 21g; carbohydrates 52g; fiber 6g; cholesterol 43mg; sodium 791mg.
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