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Recipe Summary

Yield:
6 servings (serving size: 1 1/2 cups pasta and 2 tablespoons cheese)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large saucepan over medium-high heat. Add garlic; sauté 1 minute. Add broth, salt, and peppers; cook 2 minutes. Reduce heat to medium-low. Stir in kale, cavatappi, and beans; cook 2 minutes or until heated. Spoon into shallow bowls; top with cheese.

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Nutrition Facts

359 calories; calories from fat 15%; fat 5.9g; saturated fat 1.7g; mono fat 2.4g; poly fat 1.1g; protein 18.2g; carbohydrates 60.6g; fiber 5g; cholesterol 5mg; iron 5.3mg; sodium 465mg; calcium 267mg.
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