Rating: 4.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Use small nonpareil (a French word meaning "unparalleled") capers for this side dish.

Recipe by Cooking Light December 2007

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Recipe Summary

Yield:
4 servings (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 6 cups water and lemon half to a boil in a large saucepan. Add the cauliflower to pan; cook 3 minutes. Drain; discard lemon half.

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  • Heat oil in a large nonstick skillet over medium heat. Add cauliflower to pan; cook 12 minutes or until soft, stirring occasionally. Add garlic; cook 30 seconds or until lightly browned. Transfer cauliflower mixture to a large bowl. Add parsley and the remaining ingredients; toss well.

Nutrition Facts

44 calories; calories from fat 49%; fat 2.4g; saturated fat 0.3g; mono fat 1.7g; poly fat 0.3g; protein 1.5g; carbohydrates 5.5g; fiber 2g; iron 0.5mg; sodium 191mg; calcium 25mg.
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