Rating: 4.5 stars
7 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 2
  • 4 star values: 1
  • 5 star values: 4

Cauliflower Mash is a healthy subsitute for mashed potatoes. Only 1 (8-ounce) potato is added to the mash along with 1/4 cup heavy cream, making this easy side dish deliciously creamy.

Ann Taylor Pittman
Recipe by Cooking Light January 2014

Gallery

Credit: Jason Wallis; Styling: Missie Neville Crawford

Recipe Summary

Yield:
Serves 4 (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cauliflower florets and chopped baking potato in a saucepan; cover with water. Bring to a boil; reduce heat, and simmer 14 minutes or until very tender. Drain; place in food processor. Add cream, salt, and pepper; process until smooth (about 1 minute).

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Nutrition Facts

118 calories; fat 5.8g; saturated fat 3.5g; sodium 272mg.
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