Rating: 3.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 0
Recipe by MyRecipes January 2010

Gallery

Credit: Ryan Benyi; Styling: Andrea Steinberg

Recipe Summary

prep:
20 mins
cook:
13 mins
total:
33 mins
Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a saucepan over medium heat, cook cauliflower, curry, tomatoes, beans, peas and raisins for 10 to 12 minutes, stirring occasionally. Spoon cauliflower mixture over brown rice. Sprinkle with cashews and scallion and serve.

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Nutrition Facts

489 calories; fat 10g; saturated fat 2g; mono fat 0g; poly fat 0g; protein 20g; carbohydrates 85g; fiber 19g; cholesterol 0mg; iron 0mg; sodium 94mg; calcium 0mg.
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