How to Make It
Heat coconut oil in a skillet over high. Add chopped carrots, chopped shallot, chopped fresh turmeric, minced garlic, and chopped fresh ginger; cook 30 seconds. Add water; reduce heat. Cover and cook 7 minutes. Place in a blender with plain 0% nonfat Greek yogurt, apple cider vinegar, fresh orange juice, kosher salt, ground cumin, and crushed red pepper; process until smooth.