- Calories 269
- Fat 6.1g
- Satfat 2.3g
- Protein 6.9g
- Carbohydrate 45.1g
- Cholesterol 1mg
- Iron 2.1mg
- Sodium 539mg
- Caloriesfromfat 20%
- Fiber 1.7g
- Calcium 159mg
Caribbean-Style Johnny Cakes
How to Make It
Step 1
Combine all ingredients in a bowl; stir well.
Step 2
Spoon 2 tablespoons batter for each cake onto a hot nonstick griddle or nonstick skillet. Turn cakes when tops are covered with bubbles and edges look cooked.
Oxmoor House Healthy Eating Collection
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