Caramelized Onions

Directions

Instructions Checklist

• Step 1

  In a 3- to 4-quart pan over medium-high heat, frequently stir onions and garlic in oil until onions start to become limp; reduce heat to medium-low and stir frequently until onions are very soft and browned, 40 to 45 minutes. If onions start to stick to the pan, reduce heat further and stir in 2 tablespoons water. Add salt and pepper to taste.

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• Step 2

  Nutritional analysis per 3/4 cup.

Nutrition Facts

Per Serving:

278 calories; calories from fat 18%; protein 7.3g; fat 5.5g; saturated fat 0.8g; carbohydrates 54g; fiber 9.9g; sodium 19mg; cholesterol 0mg.