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Small but loaded with flavor: Caramelized onions, blue cheese, arugula, and sirloin fill your mouth with sweetness and pungency.

Recipe by Oxmoor House January 2013

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Credit: Oxmoor House

Recipe Summary

hands-on:
28 mins
total:
28 mins
Yield:
Serves 8 (serving size: 1 burger)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a medium nonstick skillet over medium-high heat. Add onion to pan; coat onion with cooking spray. Cook 15 minutes, stirring frequently, until tender and browned. Remove pan from heat. Finely chop 1/4 cup onion, and place in a medium bowl, reserving remaining onion in pan.

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  • Add salt, pepper, and beef to caramelized onion in bowl; mix well. Divide beef mixture into 8 equal portions, shaping each into a 1/4-inch thick patty.

  • Heat a grill pan over medium-high heat. Place patties on grill pan. Grill 3 minutes on each side, until a thermometer registers 160° or until desired degree of doneness.

  • Place mayonnaise and blue cheese in a food processor; process until smooth. Spread blue cheese mixture evenly on bottom halves of buns. Place 1 patty on bottom half of each bun. Top patties evenly with arugula, tomato slices, and remaining caramelized onion; cover with bun tops.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Crave!

Nutrition Facts

198 calories; fat 6.6g; saturated fat 1.9g; mono fat 2.2g; poly fat 1.4g; protein 16g; carbohydrates 20.5g; fiber 1.6g; cholesterol 32mg; iron 1.1mg; sodium 402mg; calcium 26mg.
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