Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Serve over frozen yogurt or ice cream, along-side cheese and crackers, or with a dollop of crème fraîche.

Recipe by Cooking Light May 2005

Gallery

Credit: Jan Smith

Recipe Summary

Yield:
4 cups (serving size: about 1 1/4 cups)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine sugar and water in a large, heavy skillet over medium-high heat; cook until sugar dissolves. Continue cooking 3 minutes or until golden; do not stir. Add butter to pan; stir to blend. Reduce heat to medium. Add mango to pan, tossing gently. Cook 10 minutes or until mango is lightly browned, stirring frequently. Serve with lime wedges, if desired.

    Advertisement

Nutrition Facts

149 calories; calories from fat 13%; fat 2.3g; saturated fat 1.3g; mono fat 0.6g; poly fat 0.1g; protein 0.7g; carbohydrates 34.5g; fiber 2.5g; cholesterol 5mg; iron 0.2mg; sodium 16mg; calcium 14mg.
Advertisement