Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Serve over frozen yogurt or ice cream, along-side cheese and crackers, or with a dollop of crème fraîche.

Wendy Kalen
Recipe by Cooking Light May 2005

Gallery

Credit: Jan Smith

Recipe Summary

Yield:
4 cups (serving size: about 1 1/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine sugar and water in a large, heavy skillet over medium-high heat; cook until sugar dissolves. Continue cooking 3 minutes or until golden; do not stir. Add butter to pan; stir to blend. Reduce heat to medium. Add mango to pan, tossing gently. Cook 10 minutes or until mango is lightly browned, stirring frequently. Serve with lime wedges, if desired.

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Nutrition Facts

149 calories; calories from fat 13%; fat 2.3g; saturated fat 1.3g; mono fat 0.6g; poly fat 0.1g; protein 0.7g; carbohydrates 34.5g; fiber 2.5g; cholesterol 5mg; iron 0.2mg; sodium 16mg; calcium 14mg.
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