Make these ahead of time, cool, and store in an airtight container. Serve this spicy-sweet snack with beverages before dinner.

Recipe by Cooking Light November 2003


Recipe Summary test

2 cups (serving size: 2 tablespoons)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 325°.

  • Combine the first 6 ingredients in a medium, heavy saucepan over medium-high heat. Bring to a boil, stirring occasionally. Add nuts to pan, and cook 22 minutes or until sugar mixture thickens and coats nuts, stirring occasionally. Immediately spread nut mixture in a single layer on a jelly roll pan coated with cooking spray. Bake at 325° for 20 minutes. Separate nuts with 2 forks. Cool completely.

Nutrition Facts

152 calories; calories from fat 51%; fat 8.6g; saturated fat 0.6g; mono fat 5.5g; poly fat 1.9g; protein 3.6g; carbohydrates 15.9g; fiber 1.6g; iron 0.7mg; sodium 75mg; calcium 44mg.