Caramel Mudslide

Name: Caramel Mudslide
Yield: 6 servings (serving size: 2/3 cup)
Ingredients: 2 cups vanilla low-fat ice cream; 1 ½ cups sliced ripe banana (about 2 bananas); ½ cup 1% low-fat milk; ⅓ cup Frangelico (hazelnut-flavored liqueur) or dark rum; ¼ cup plus 2 tablespoons fat-free caramel sundae syrup; 2 tablespoons chopped macadamia nuts, toasted

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This cool, creamy dessert that you sip can be made without the Frangelico, if you prefer.

Recipe by Cooking Light May 1999

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Yield:

6 servings (serving size: 2/3 cup)

Nutrition Info

Ingredients

2 cups vanilla low-fat ice cream
1 ½ cups sliced ripe banana (about 2 bananas)
½ cup 1% low-fat milk
⅓ cup Frangelico (hazelnut-flavored liqueur) or dark rum
¼ cup plus 2 tablespoons fat-free caramel sundae syrup
2 tablespoons chopped macadamia nuts, toasted

Directions

Step 1
Combine first 4 ingredients in a blender; process until smooth. Pour evenly into 6 glasses; gently stir 1 tablespoon syrup into each glass. Sprinkle evenly with nuts.

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Step 2
Note: Substitute 1% low-fat milk for Frangelico, if desired.

Nutrition Facts

Per Serving:

216 calories; calories from fat 18%; fat 4.4g; saturated fat 1.7g; mono fat 2.3g; poly fat 0.1g; protein 2.9g; carbohydrates 33.6g; fiber 0.9g; cholesterol 7mg; iron 0.2mg; sodium 83mg; calcium 110mg.

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Caramel Mudslide

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Caramel Mudslide

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Caramel Mudslide