Savor the intense flavor of chocolate with almost no saturated fat in this satisfying hot cocoa. One tablespoon of unsweetened cocoa contains only 24 calories and less than 0.5 grams of saturated fat.

Recipe by Oxmoor House January 1995

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Recipe Summary

Yield:
2 cups.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine sugar and unsweetened cocoa in a small saucepan; stir in skim milk and caramel ice cream topping. Cook, stirring constantly, over medium heat until mixture is thoroughly heated and caramel topping dissolves. Serve immediately.

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Source

Cooking Light Light Cooking for Two

Nutrition Facts

163 calories; calories from fat 4%; fat 0.7g; saturated fat 0.5g; mono fat 0g; poly fat 0g; protein 8.4g; carbohydrates 31.5g; fiber 0g; cholesterol 4mg; iron 0mg; sodium 150mg; calcium 0mg.
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