Total Time
20 Mins
4 servings (serving size: 1 wrap)

Pick up a rotisserie chicken and assemble this hearty sandwich for a quick and easy weeknight meal.

How to Make It

Step 1

Combine first 4 ingredients in a large bowl, stirring with a whisk. Add lettuce and next 4 ingredients (through tomatoes), tossing to coat.

Step 2

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Working with 1 flatbread at a time, cook bread 1 minute on each side or until toasted. Rub 1 side of each flatbread with cut sides of garlic. Arrange 1 1/2 cups chicken mixture in the center of each flatbread; roll up.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

TheRealKatie's Review

May 03, 2010
This was really boring. I love Caprese salad so I thought I might like this but it was very plain. I definitely think it would have been better with balsamic vinegar or maybe just more vinegar. I might even be tempted to add Dijon mustard to the dressing to add some flavor. Or, maybe just more salt? I don't know - it has great ingredients but it was definitely lacking a lot of something.

CherylT's Review

May 13, 2010
I liked this recipe but totally agree that the balsamic vinegar is a better choice. I made it last night with the white vinegar and again today with the balsamic vinegar and it was much better with the balsamic. It's a great recipe for leftover chicken or pork. I really liked the whole wheat wraps and will use them again. Tip* The ingredients should be spooned onto the wrap with a slotted spoon since the extra liquid makes the wrap somewhat soggy. All in all, this is a great starting point for a sandwich that's a little bit different than the usual.

bigfamily's Review

April 28, 2010
I love caprese salad so I was disappointed when this was not as good as I had hoped it would be. The flavor is just very bland. We ended up passing around bottled Italian salad dressing just to give it a little flavor. Maybe balsalmic vinegar would be a better choice than the white wine vinegar. It is quick and easy but I won't be making this again.

Laurie18's Review

April 25, 2010
Loved the filling but that flatbread was hard to use. The filling kept falling out or the bread kept tearing.

april71109's Review

June 14, 2010
so easy to make! light and healthy, however husband thought it was too light.

crystal03's Review

June 12, 2011
This was amazing!! So great, especially if you love caprese salad. I used a store bought rotisserie chicken- really easy make.

Smelleck's Review

February 09, 2014
So happy I tried this. I made a variation with what I had on hand. I cooked a chicken fillet with a drizzle of balsamic vinegar before finely chopping it instead of using rotisserie. I used a half of a whole wheat pita & finely chopped a little piece of string cheese for the mozzarella. I used Balsamic vinegar instead of white wine. I was worried because I modified so much! Surprisingly, it was outstanding. About half the mixture fit into my pocket sandwich & I ate the rest as a side salad. Yum. Making it again for lunch this week.

dawn901's Review

June 17, 2011
this is such a fresh & tastey lunch!! surprisingly filling yet light!! i doubled the pepper & garlic...and used 1 tblsp wine vinegar & 1 tblsp balsamic....YUMMY!

gailroper's Review

May 17, 2010
After reading the reviews, I threw the ingredients together and added extra balsalmic vinegar, pepper, garlic and salt. My husband and his buddy really enjoyed it.The recipe was quick, easy and inexpensive. Would make it again.

julie64's Review

June 11, 2011
Simple and good for a quick, hot night. Used balsamic vinegar for a little more flavor. Served with raw snap peas and carrots - great for a Friday night