Top juicy, sliced cantaloupe with ice cream, berries, and a drizzle of sweet and tangy balsamic glaze for an easy dessert under 175 calories. Pair this Italian-inspired dessert with a light entree.

Recipe by Oxmoor House April 2009

Gallery

Credit: Oxmoor House

Recipe Summary

prep:
8 mins
total:
8 mins
Yield:
4 servings (serving size: 3 slices cantaloupe, 1/2 cup ice cream, 1/4 cup raspberries, and 1 1/2 teaspoons balsamic glaze)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange 3 slices cantaloupe on each of 4 dessert plates; top each with ice cream and raspberries. Drizzle balsamic glaze over each serving.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

174 calories; calories from fat 20%; fat 4g; saturated fat 2.1g; poly fat 0.2g; protein 4.4g; carbohydrates 32.6g; fiber 2g; cholesterol 20mg; iron 0.5mg; sodium 71mg; calcium 79mg.
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