- Calories 243
- Caloriesfromfat 9%
- Fat 2.5g
- Satfat 0.8g
- Monofat 0.9g
- Polyfat 0.5g
- Protein 3.3g
- Carbohydrate 38.6g
- Fiber 1.9g
- Cholesterol 3mg
- Iron 0.8mg
- Sodium 157mg
- Calcium 30mg
Cantaloupe Soup with Port Syrup and Pancetta
How to Make It
Step 1
Combine wine and sugar in a small saucepan over medium-high heat; cook 18 minutes or until reduced to 1/4 cup. Remove syrup from heat. Pour into a bowl; cover and chill.
Step 2
Cook pancetta in a medium nonstick skillet over medium heat 10 minutes or until crisp. Remove from pan, and drain on paper towels.
Step 3
Place cantaloupe, honey, and salt in a blender, and process until smooth. Ladle the soup into shallow bowls; dollop syrup over soup, and sprinkle with pancetta. Serve immediately.
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karengra's Review