2 cups or 8 (1/4-cup) servings (serving size: 1/4 cup)

This is a great summer dish to serve when cantaloupes are at their peak in freshness. Because of the high water content of cantaloupes, we don't recommend freezing this puree.

How to Make It

Step 1

Place cantaloupe in a vegetable steamer. Steam, covered, 3 minutes or until tender.

Step 2

Place cantaloupe in a food processor; process until smooth.

Cooking Light First Foods

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