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Credit: Christopher Baker

Recipe Summary

prep:
10 mins
additional:
15 mins
total:
25 mins
Yield:
Makes 6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a Dutch oven, over medium heat, bring the beans, broth, garlic, bay leaf, and carrots to a boil. Cover, reduce heat, and simmer for 15 minutes. Remove and discard the bay leaf. Add the spinach, salt, and pepper and stir for 1 minute. Spoon the stew into bowls. Drizzle with the oil. If desired, add either some vinegar or Parmesan.

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Nutrition Facts

216 calories; calories from fat 25%; fat 6g; saturated fat 1g; sodium 762mg; carbohydrates 31g; fiber 10g; sugars 3g; protein 11g.
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