These candied seeds add crunch to a salad or vanilla ice cream dusted with a bit of cinnamon.

David Guas
Recipe by MyRecipes September 2004

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spray large baking sheet with cooking spray. Heat seeds in a medium saucepan over medium heat, stirring frequently, 5 minutes or until the seeds begin to pop. Add sugar, and stir constantly about 1 minute or until sugar begins to liquefy and caramelize; add salt. Spread seeds on prepared baking sheet, and cool.

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