Cajun Spice Mix

2 Reviews
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Yield
1 cup (serving size: 1 tablespoon)
By Lia Huber
September 2006
RECIPE BY Cooking Light

This spice mix is used in many of the recipes in this feature. Leftovers can be stored in a sealed jar for up to three months.

Ingredients

  • 3 tablespoons paprika
  • 2 tablespoons ground red pepper
  • 2 tablespoons dried thyme
  • 2 tablespoons dried oregano
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • 1 tablespoon kosher salt
  • 1 tablespoon black pepper
  • 1 tablespoon sugar

Nutritional Information

  • Calories 20
  • Caloriesfromfat 13%
  • Fat 0.3g
  • Satfat 0.1g
  • Monofat 0.0g
  • Polyfat 0.2g
  • Protein 0.7g
  • Carbohydrate 4.2g
  • Fiber 1.4g
  • Cholesterol 0.0mg
  • Iron 1.1mg
  • Sodium 355mg
  • Calcium 23mg

How to Make It

Combine all ingredients in a small bowl.

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Ratings & Reviews

cookinginpdx's Review

Bruce
October 11, 2009
This cajun spice mix is way better than the premixed ones I've found in the supermarket. The only thing I change is to cut the cayenne (called red pepper in the recipe) in half. That way I can control the heat in dishes by adding more later, if needed.

nwhiker's Review

cookinginpdx
February 07, 2009
For more kick, substitute cayenne pepper for the red pepper.