Caesar Salad Bagels

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Photo: Levi Brown; Styling: Angharad Bailey
Hands-on Time:
6 Mins
Total Time:
6 Mins
Yield:
2 servings (serving size: 1 sandwich)
By Jackie Newgent
August 2011
RECIPE BY Cooking Light

Ingredients

  • 3 tablespoons organic creamy Caesar salad dressing (such as Annie's)
  • 2 (4-ounce) whole-grain, onion, or "everything" bagels, split and toasted
  • 1/2 teaspoon black pepper
  • 2 thin red onion slices
  • 1 cup torn or shredded romaine lettuce
  • 1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese

Nutritional Information

  • Calories 394
  • Fat 16g
  • Satfat 4.2g
  • Monofat 5.4g
  • Polyfat 2.7g
  • Protein 16.6g
  • Carbohydrate 51.9g
  • Fiber 8.6g
  • Cholesterol 17.9mg
  • Iron 1.9mg
  • Sodium 757mg
  • Calcium 396mg

How to Make It

Step 1

Spread dressing evenly on cut sides of bagels. Sprinkle with pepper.

Step 2

Arrange half of red onion, romaine lettuce, and cheese on bottom halves of bagels, and repeat layers. Top with the top halves of bagels.

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