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Recipe Summary

Yield:
6 servings (serving size: 1 1/2 cups ragout with 1/2 cup couscous)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick saucepan over medium heat. Add onion and next 5 ingredients (onion through garlic), and sauté 2 minutes. Add chickpeas, broth, and tomato juice, and bring to a boil. Reduce heat, and simmer, uncovered, 30 minutes or until tender. Top with apricots and almonds, and sprinkle with parsley. Serve over couscous.

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Nutrition Facts

337 calories; calories from fat 13%; fat 4.9g; saturated fat 0.5g; mono fat 2.7g; poly fat 0.9g; protein 9.9g; carbohydrates 68.9g; fiber 9.7g; cholesterol 0mg; iron 3.5mg; sodium 174mg; calcium 101mg.
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