Butterflied Shrimp and Vegetable Stir-Fry
A paring knife is essential for deveining and butterflying the shrimp, while a chef's knife takes care of cutting the vegetables, garlic, and ginger.
Recipe by Cooking Light March 2004
Gallery
Credit:
Becky Luigart-Stayner; Melanie J. Clarke
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
344 calories; calories from fat 20%; fat 7.8g; saturated fat 1.3g; mono fat 3.1g; poly fat 2.7g; protein 20.8g; carbohydrates 45.2g; fiber 2.8g; cholesterol 115mg; iron 4.4mg; sodium 507mg; calcium 59mg.