Cheryl Sternman Rule
Recipe by Cooking Light July 2015

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Credit: Romulo Yanes; Styling: Claire Spollen

Recipe Summary test

Yield:
Serves 2 (serving size: about 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Wrap beet in microwave-safe parchment paper; microwave at HIGH 5 minutes or until tender. Cool slightly; cut into wedges. Combine olive oil, vinegar, and Dijon mustard in a medium bowl, stirring with a whisk. Divide lettuce and beet wedges between 2 plates; drizzle with oil mixture. Sprinkle with crumbled goat cheese.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

115 calories; fat 9.1g; saturated fat 2.4g; mono fat 5.4g; poly fat 0.9g; protein 3g; carbohydrates 6g; fiber 2g; cholesterol 6mg; iron 2mg; sodium 103mg; calcium 57mg.
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