Rating: 5 stars
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Time: 40 minutes.

Jewels and Jill Elmore
This Story Originally Appeared On sunset.com


Recipe Summary

Serves 8


Ingredient Checklist


Instructions Checklist
  • Heat a medium pot over medium-high heat, 2 minutes. Add oil, then stir in onion and garlic. Cook, stirring often, until onion is translucent, about 4 minutes.

  • Pour in bulgur and stir to coat with oil. Add broth. Let mixture come to a boil, then stir in spinach, cover, and reduce heat to simmer. Cook until all liquid has been absorbed and bulgur is tender, about 20 minutes. Season with salt and lemon juice.

  • Note: Nutritional analysis is per serving.

Nutrition Facts

209 calories; calories from fat 33%; protein 6.8g; fat 7.7g; saturated fat 1g; carbohydrates 32g; fiber 8.3g; sodium 823mg; cholesterol 2.5mg.