The sweet blend in teriyaki sauce gives Blasted Brussels Sprouts with Teriyaki Glaze a crisp tang. Bake this three-ingredient veggie dish for 12 to 15 minutes, and you're ready to eat.

Katherine Cobbs
Recipe by Cooking Light May 2014

Gallery

Randy Mayor; Styling: Lindsey Lower

Recipe Summary

Yield:
Serves 4 (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°. Combine canola oil and teriyaki sauce with halved Brussels sprouts on a jelly-roll pan. Bake at 450° for 12 to 15 minutes, until crisp-tender and slightly charred on the edges; stir after 6 minutes of cooking.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

118 calories; fat 7.3g; saturated fat 0.6g; sodium 188mg.