Rating: 5 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 1

Prep: 5 minutes; Cook: 10 minutes. Make nutty-tasting brown rice a staple in your kitchen--it has twice the fiber of white rice.

Recipe by Oxmoor House January 2003

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Recipe Summary

Yield:
4 servings (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine water and rice in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until water is absorbed and rice is tender.

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  • Stir in green peas and remaining ingredients.

Source

Cooking Light Superfast Suppers

Nutrition Facts

130 calories; calories from fat 17%; fat 2.4g; saturated fat 1g; mono fat 0.5g; poly fat 0.1g; protein 4.6g; carbohydrates 22.3g; fiber 2.8g; cholesterol 4mg; iron 0.8mg; sodium 161mg; calcium 32mg.
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