Brown Rice with Peas
Prep: 5 minutes; Cook: 10 minutes. Make nutty-tasting brown rice a staple in your kitchen--it has twice the fiber of white rice.
Recipe by Oxmoor House January 2003
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Ingredients
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Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
130 calories; calories from fat 17%; fat 2.4g; saturated fat 1g; mono fat 0.5g; poly fat 0.1g; protein 4.6g; carbohydrates 22.3g; fiber 2.8g; cholesterol 4mg; iron 0.8mg; sodium 161mg; calcium 32mg.