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Plamen Petkov

Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Yield:
Makes 4 servings (serving size: 1 cup rice mixture, 3 oz pork)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°. In oven-safe pan, rub pork with 1/4 tsp rosemary and 1/2 tsp oil. Roast until thermometer in thickest part of pork registers 145° (25-30 minutes).

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  • Meanwhile, cook rice in boiling lightly salted water until just tender (30 minutes); drain.

  • In a large bowl whisk remaining 2 TBSP plus 1 tsp oil with lemon zest and juice, mustard, and 1/2 tsp salt; remove 2 TBSP. Add rice, grapes, apple, and remaining 1/4 tsp rosemary to bowl; toss.

  • Serve pork thinly sliced with rice mixture and, if desired, green beans; drizzle with reserved vinaigrette.

Nutrition Facts

327 calories; fat 12.1g; saturated fat 2.3g; mono fat 7.5g; poly fat 1.7g; protein 20g; carbohydrates 37g; fiber 2g; cholesterol 47mg; iron 1mg; sodium 567mg; calcium 14mg.