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Recipe Summary

Yield:
8 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring broth to a boil in a heavy saucepan; stir in rice and next 5 ingredients.

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  • Cover, reduce heat, and simmer 50 to 55 minutes or until rice is tender and liquid is absorbed. Stir in green onions and almonds.

  • Tip: Brown rice has twice the fiber of white rice. Increasing the fiber in your diet may help control blood sugar.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

117 calories; calories from fat 0%; fat 2.6g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 2.8g; carbohydrates 20.2g; fiber 1.6g; cholesterol 0mg; iron 0mg; sodium 159mg; calcium 0mg.
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