Leave the skin on the salmon while it cooks, and then remove it to serve.

Recipe by Cooking Light May 2000


Credit: Becky Luigart-Stayner

Recipe Summary

2 servings (serving size: 1 fillet)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Combine first 6 ingredients in a small bowl; stir with a whisk. Place salmon on a broiler pan coated with cooking spray; brush with half of honey mixture. Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

366 calories; calories from fat 36%; fat 14.6g; saturated fat 2.5g; mono fat 7g; poly fat 3.3g; protein 35g; carbohydrates 18.8g; cholesterol 111mg; iron 0.9mg; sodium 346mg; calcium 12mg.