Broiled Lamb Chops with Mango-Mint Salsa

Directions

Instructions Checklist

• Step 1

  Preheat broiler.

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• Step 2

  Combine first 6 ingredients in a medium bowl. Cover and chill.

• Step 3

  Rub chops with garlic, salt, and pepper. Place chops on a broiler pan coated with cooking spray. Broil 4 to 5 minutes on each side or until desired degree of doneness. Serve with salsa.

Nutrition Facts

Per Serving:

464 calories; calories from fat 36%; fat 18.7g; saturated fat 6.8g; mono fat 7.3g; poly fat 2.5g; protein 37.9g; carbohydrates 38.4g; fiber 3.6g; cholesterol 112mg; iron 4.8mg; sodium 440mg; calcium 59mg.