- Calories 101
- Fat 6.3g
- Satfat 3.7g
- Protein 4.1g
- Carbohydrate 9.4g
- Cholesterol 15mg
- Iron 1.0mg
- Sodium 202mg
- Caloriesfromfat 56%
- Fiber 3.5g
- Calcium 57mg
Broccoli with Browned Butter and Breadcrumbs
Look for panko breadcrumbs in the Asian section of large supermarkets or in Asian markets. They're ideal for an extra-crunchy topping for the broccoli.
How to Make It
Step 1
Steam broccoli, covered, 4 to 5 minutes or until crisp-tender.
Step 2
. While broccoli steams, place breadcrumbs in a large skillet; cook over medium heat 3 minutes or until lightly browned, stirring frequently. Remove from skillet, and set aside.
Step 3
. Add butter to skillet, and cook over medium heat 1 to 2 minutes or until butter is lightly browned, stirring constantly. Remove from heat.
Step 4
. Drain broccoli. Add broccoli, salt, and peppers to skillet, tossing to coat broccoli with butter. Place in a serving bowl; sprinkle with breadcrumbs. Serve immediately.
Oxmoor House Healthy Eating Collection
You May Like
