Broccoli with Almond-Breadcrumb Topping

Cooking the broccoli first on top of the stove speeds up the preparation time on this baked vegetable casserole.

Recipe by Cooking Light November 1998

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Recipe Summary test

Yield:
8 servings (serving size: 3/4 cup)
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 450°.

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  • Cook the broccoli in boiling water for 2 minutes, and drain. Rinse with cold water; drain well. Place broccoli in an 11 x 7-inch baking dish.

  • Combine breadcrumbs and remaining ingredients, and sprinkle breadcrumb mixture evenly over broccoli. Bake at 450° for 15 minutes or until breadcrumb mixture is golden brown.

Nutrition Facts

Per Serving:
52 calories; calories from fat 29%; fat 1.7g; saturated fat 0.4g; mono fat 0.7g; poly fat 0.4g; protein 3.4g; carbohydrates 7.3g; fiber 2.5g; cholesterol 1mg; iron 1.1mg; sodium 153mg; calcium 69mg.
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