Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Prep: 5 minutes; Cook: 8 minutes.

Kitty Broiher, M.S., R.D., and Kimberly Mayone
Recipe by Health January 2007

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Yield:
Makes 5 servings (serving size: 1 cup)
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Ingredients

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Directions

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  • Warm oil in a large, deep skillet over medium heat. When hot, add the garlic and cook, stirring 1 minute or until garlic is fragrant. Add the red bell pepper and onion; cook, stirring, 2 minutes.

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  • Add the broccoli coleslaw, salt, black pepper, and vinegar. Cook, stirring 4-5 minutes or until the slaw is tender but not mushy.

  • Transfer mixture to a serving bowl, and sprinkle with grated cheese, if desired. Can be served warm or cold.

Nutrition Facts

61 calories; fat 4g; saturated fat 1g; mono fat 2g; protein 2g; carbohydrates 6g; fiber 2g; cholesterol 2mg; sodium 183mg; calcium 40mg.
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