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Recipe Summary

Yield:
2 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Peel and section oranges over a large bowl, and squeeze membranes to extract juice. Set orange sections aside, and reserve 1 tablespoon juice. Discard orange membranes.

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  • Add the oil and the next 4 ingredients (oil through pepper) to reserved orange juice. Stir well; set aside.

  • Steam the broccoli, covered, 1 1/2 minutes or until crisp-tender. Rinse broccoli under cold water; drain well.

  • Add the broccoli, orange sections, onion, and watercress to the orange juice mixture, and toss well. Divide the salad evenly between 2 plates.

Nutrition Facts

121 calories; calories from fat 29%; fat 3.9g; saturated fat 0.7g; mono fat 1.1g; poly fat 1.8g; protein 4.5g; carbohydrates 20.9g; fiber 7.8g; cholesterol 0mg; iron 1mg; sodium 181mg; calcium 124mg.
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