Broccoli and Carrots with Toasted Almonds
Toast the almonds and blanch the vegetables a day ahead to ease preparation during the day's rush. If you would rather not make the Homemade Turkey Stock, substitute fat-free, less-sodium chicken broth.
Recipe by Cooking Light November 2003
Gallery
Credit:
Photography: Randy Mayor; Styling: Lydia DeGaris-Pursell
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
54 calories; calories from fat 43%; fat 2.6g; saturated fat 0.7g; mono fat 1.1g; poly fat 0.4g; protein 2.5g; carbohydrates 6.3g; fiber 2.3g; cholesterol 5mg; iron 0.6mg; sodium 130mg; calcium 36mg.