Jim Bathie
Prep Time
5 Mins
Cook Time
10 Mins
Makes: 1 serving

How to Make It

Step 1

Combine 2/3 cup water and barley in a small microwave-safe bowl. Microwave on HIGH 6 minutes.

Step 2

Stir and let stand 2 minutes.

Step 3

Top with banana slices, sunflower seeds, and honey.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

The CarbLovers Diet

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