Becky Luigart-Stayner; Jan Gautro; Leigh Ann Ross
Bread fresh shrimp with seasoned, toasted panko, dip in beaten egg whites, and oven-fry for crispy "fried" shrimp that are so tasty, you won't miss the extra fat and calories that come from deep-frying. Pair shrimp with the homemade honey-mustard dipping sauce for an appetizer, or serve atop salad greens for a light supper.
How to Make It
Step 1
Preheat oven to 400°.
Step 2
To prepare shrimp, coat a baking sheet with cooking spray. Place prepared pan in 400° oven for 10 minutes.
Step 3
Combine panko, 1/4 teaspoon garlic powder, onion powder, and salt in a shallow dish, stirring with a whisk. Place egg white in another shallow dish. Dip shrimp in egg white, and dredge in panko mixture. Place on preheated baking sheet. Bake at 400° for 10 minutes or until done.
Step 4
To prepare sauce, combine mustard and the remaining ingredients. Serve sauce with shrimp.
Chef's Notes
In south Florida, you might prepare this with succulent fresh Key West pink shrimp.
Good